|
Detailled description of how good results can
be achieved by doing a RELAXATION session:
* Use a very comfortable deckchair.
* Put the chair not in the same room, as you computer is placed.
* Use the line out connector of the soundcard, and connect it
to the line in connector of a HIFI amplifier.
* Use good and comfortable headphones.
* Turn off all devices that could disturb you!
* Close all doors!
* Choose a volume that is loud, but you should never have the
impression that the sound is too loud!
* Darken the room (turn off lights, close curtains)!
* Use an eye mask!
* Take off wallet, keys, glasses!
* Loosen you clothes!
BACK
|